Beverages- Smoothies
Peanut Milk
High protein vegan peanut milk. It is brain boosting and heart healthy. |
South Indian Filter Coffee
Learn how to make South Indian filter coffee. |
Banana Oats Smoothie
Banana Oats Smoothie is a great replacement for breakfast. |
Watermelon Juice with Ginger
Enjoy watermelon juice to replenish your electrolytes. |
Spicy Herbal Buttermilk
Spicy herbal buttermilk or chaas is a tasty special summer drink. It is also called salt lassi. |
Strawberry Ice cream without sugar
You do not have to be diabetic or obese to cut down sugar in your diet. We all can do it to maintain good health. |
Mango Ice Cream
Mango Ice Cream recipe without white sugar. |
Cranberry Juice for UTI
This is a home remedy and a piece of information only. It is not to treat any serious condition. If you have any serious symptoms please seek medical help. |
Fresh Garden Tomato Juice
Try fresh tomato juice with garden tomatoes and add a piece of ginger too. |
Minty Salty Cucumber Lassi
MintySalty Cucumber Lassi to rehydrate and to replenish with nutrients. |
How to store & freeze berries
There are 2 simple ways to store or freeze berries for smoothies, salads and breakfast oatmeal. |
Panakam/Sri Ramanavami Special Summer Drink
Panakam is a traditional Indian drink made on Srirama Navami festival day. But you can make it any time as a lemonade. Nice way to distract your kids from commercial sodas. |
Carrot & Beetroot Juice
Carrot and Beetroot Juice is full of Beta Carotene. Enjoy one glass of juice every day. |
Egg less Eggnog or Eggless Nog
Egg nog is a special flavorful beverage traditionally served during Christmas and Thanksgiving time. |
Prevent cold and flu with turmeric milk
Prevent cold and flu with Turmeric Milk. Home remedy for cold and flu. |
Mixed Berry Popsicles for Kids-Vegan Recipe
Make berry popsicles to beat the summer. |
Ice Cones/Ice Cups
Snow Cups are fun to make with your kids on snow day. Enjoy natural Snow cones without artificial colors and flavors. have fun with snow cups. |
Sweet Lassi without white sugar
Sweet lassi also gives sugar rush in some people. So to avoid that I have a healthy variation for you all. |
Mango Lassi
Indian Mango Lassi to enjoy on a hot summer day. |
Green Powder Super Drink
Green powder super drink with wheat grass, barley grass and hemp seed powders to improve your overall health. |
Blueberry banana Probiotic Smoothie Blue berries are high in antioxidants. Blueberry banana smoothie is a delicious, antioxidant and probiotic smoothie for your breakfast or in the snack time.
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Blueberry Yogurt Popsicles
Kids recipe for summer. |
Mango Pineapple Lassi
Mango Pineapple Lassi is a healthy summer drink as well as Probiotic drink. |
Ginger Tea/Adrak Chai/Allam Tea
Ginger Tea is very healthy and tasty beverage. |
Pineapple Almond Smoothie
It is the time for smoothies. Enjoy the healthy Pineapple almond smoothie. It is enzyme and protein rich. |
Basil Tea-Tulasi
Basil tea is very flavorful, tasty and healthy. |
Indian Mint Tea
Indian Mint Tea or Pudina Chai is very flavorful that can wake you up in the morning or in the evening. |
Strawberry Banana Smoothie
Make an antioxidant strawberry banana smoothie with yogurt and enjoy. It is creamy and delicious.
Make an antioxidant strawberry banana smoothie with yogurt and enjoy. It is creamy and delicious.