Diabetic Recipes
Herbal Powder to Prevent & Control Blood Sugar Levels
Many herbs have the power to prevent and control high blood sugar levels. Here is a herbal powder that I made. |
Ven pongal
Ven Pongal is a healthy South Indian breakfast recipe made with moong dal and whole grain brown rice. |
Spicy toasted almonds
spicy toasted almonds are marinated in orange juice and spices and then baked. |
Roasted Green Tomato Salsa
Spicy roasted green tomato salsa. Tasty Mexican food. |
Amaranth Paneer Gravy Curry
Amaranth Paneer Curry is very nutritious with rich taste. I made it in Palak Paneer style. |
How to use fenugreek powder for diabetes-Benefits of Methi seeds
Make your own fenugreek powder & use it to lower blood glucose levels. It is a home remedy for diabetes. |
Dondakaya Ullikaram
Dondakaya Ullikaram is a very tasty Andhra recipe. The flavors of onion makes this curry very special. |
Dal with Purslane leaves
Purslane or Gangavalli leaf is one of the super greens that grows wildly in your back yard during summer. I made dal with it . It is delicious. |
Guacamole
Healthy Mexican dip for tortilla chips. |
Tomato Soup- Vegan Gluten Free
Enjoy the Gluten Free, Vegan Tomato Soup. |
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Quinoa veggie soup
Quinoa veggie soup for weight loss-Reduces cholesterol & blood sugar |
White Beans and Coconut Curry
White Beans and Coconut Curry/Fry-Easy for everyday cooking. |
Sundal
Chick peas flavored with spices. |
Cranberry rice -Cranberry Pulihora
Cranberry rice is a simple, easy to make, healthy and delicious variety of rice. |
Amaranth Curry with Ginger- Thotakura Allam Koora
Amaranth contains lot of anti oxidants. Here is my simple curry recipe of Amaranth leaves with ginger. |
Veggie Salad with instant dressing
Crunchy salad with homemade instant yogurt dressing. |
Crispy Bitter Melon-Karela-Kakara kaya
Crispy Bitter Melon fry is a diabetic friendly recipe. |
How to cook Brown Rice in different methods
Eating white rice can eventually cause diabetes. So switch your family from white rice to whole grain brown rice. |
Whole Wheat High fiber Chapati
This high fiber Chapati contains whole wheat, flax seed & wheat germ. It is good for Diabetes and weight loss. |
Minapa Rotte or Dibba Rotti
Minapa rotte or Dibba rotti always makes a good combination with Blachstrap Molasses for a healthy breakfast choice. |
Sprouts- Varieties, Benefits, Uses, and Easy Ways to make-Super food
Sprouts are super food. Make them in a clean way at home and enjoy the benefits of eating them. |
Chana Masala
Chana Masala is a very nutritious Indian vegetarian curry. Sprouting your chickpeas will make it even more healthy. |
Gongura Pappu
Delicious Gongura Pappu/Gongura Dal to try. |
Mint & Coriander Chutney
Mint & coriander chutney is good for your chats or to spread on your sandwiches. |
Black Gram Sprouts Chat/Sundal
Black gram sprouts sundal is a healthy, diabetic and weight loss recipe.It can be an evening snack, breakfast or lunch box recipe. |
Chickpea Masala Vada
Chick Pea Masala Vada is an Indian snack with high protein and dietary fiber. |
Mango Dal with Moong Dal
Mango dal with moong or mamidikaya pappu is a delicious mouthwatering south Indian recipe. |
Zucchini Chutney - Semi Raw Recipe
Spicy and delicious Zucchini Chutney. |
Raw Papaya Salad Chutney
Papaya is a healthy tropical fruit. It is full of digestive enzymes. Enjoy delicious garlicky raw papaya as a Salad or as a Chutney. |
Veggie Dip for Veggie Platter
Homemade salad dressing or vegetable dip in a healthy way to avoid store bought which contain preservatives and trans fats. |
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Amaranth Raita
Amaranth is a highly nutritious leafy vegetable. |
Gongura Pulusu with Chana Dal
Gongura Pulusu with chana dal is delicious with onion and garlic. |
Sprouts snack
This is a healthy snack with homemade sprouts. This is a good diabetic and a weight loss recipe. |
Carrot Masala Rice
Healthy carrot rice with brown rice. Make it in a simple way. |
Bittermelon Curry-Kakara kaya bellam Kura
It is a tasty, sweet and sour curry in a healthy way. |
Amaranth Toor dal Curry
Amaranth toor dal is a dry kind of curry variety which is very healthy. This can be eaten with rice or chapati. |
Vada Pappu- Healthy Moong dal snack
High protein, high fiber, weight loss recipe. |
Spicy Green Tomato Chutney
Spicy green tomato chutney is a tasty and easy preparation. It can go as a dip for idli, dosa, utappam, pongal, upma etc. It also goes well with rice or chapati. |
Spicy Tomato Onion Curry
Spicy tomato onion curry is a simple curry for rice, chapati, roti, pulka and puri. |
Basil Pesto - Italian Recipe
Make your own Basil Pesto from fresh basil leaves. |
Bottle gourd moong dal curry
Sorakaya /Bottle gourd with moong dal can go with whole wheat chapati or whole grain brown rice. |
Kakara Kaya Bellam Kura-bitter melon curry
Bitter melon sweet curry is spicy, sweet and little tangy with diabetic option. It is an amazingly delicious curry. Bitter melon is good for people with diabetes. It controls blood sugar levels. |
Cabbage tomato
Cabbage Tomato Curry is spicy and delicious that can make a good combination for chapati, puri or rice. |
Tindora fry
Here is an easy recipe to make Mexican rice with brown rice. |
Smoothie with super greens
Green powder drink is a super drink made with wheat grass, barley grass and hemp seed powders. |
Celery cabbage chutney
Celery Cabbage Chutney goes well with rice and chapati. It also goes as a dip for idli, dosa and chapati. |
Thotakura majjiga pulusu
Thotakura or Amaranth is a green vegetable packed with vitamins, minerals, fiber and anti oxidants. |
Green tomato moong dal
Easy recipe for Green Tomato Moong Dal. Enjoy it. |
Bottlegourd curry with sesame seeds
Bottle gourd curry with sesame seeds is a simple and easy recipe for everyday cooking and it is heart friendly too. |
Cranberry pappu
Cranberry pappu in Andhra style is very delicious, spicy and sour which can go excellent with rice. |
Broccoli chana dal curry
Broccoli chana dal is a delicious and healthy curry for everyday cooking. It is very easy to make and it is full of protein and fiber. |
Brown rice rava undrallu
Brown rice rava undrallu flavored with curry leaves and sesame seeds. |
Oatmeal probiotic breakfast
Probiotic Oats breakfast is a simple recipe that you can make the night before. So it will be ready for morning as a probiotic breakfast. |
How to make fluffy quinoa
Learn how to make a very fluffy quinoa. |
Purslane with moong dal
Purslane or Gangavalli Leaf with Moong Dal Curry is a simple recipe for everyday cooking. |
Amaranth tomato curry
Amaranth or thotakura tomato curry is a very nutritious and easy to make curry for everyday cooking. |
Herbal buttermilk
Spicy herbal buttermilk or chaas is a tasty special summer drink. |
Bachali kura pappu
bachali kura pappu pulusu or pohi or malabar spinach dal is a delicious dish with green vegetables. |
Fresh tomato salsa
Fresh Tomato salsa or Pico de Gallo is a Mexican salsa with a mouthful of taste. |
Garlic chutney
Garlic chutney or vellulli karam pachadi is a traditional Indian recipe. Women after delivery were given this chutney as an antibiotic. |
Amaranth rice
Delicious Amaranth rice is a vegan, diabetic and weight loss recipe. |
Onion besan curry
Restaurant style onion & besan quick curry for puri and chapati. |
Spicy black eyed beans
Spicy black eyed beans are very good for not only tea time snack but also for lunch box. |
Tindora onion curry
Tindora onion curry or Dondakaya ullipaya curry is a simple recipe for everyday easy cooking. |
Radish greens curry
Radish greens are more nutritious than the root itself. |
Methi Masala Moong Sprouts
Methi masala moong sprouts is a healthy recipe and it is good for weight loss and to control blood sugar. |
Snake gourd toor dal
Snake gourd toor dal dry curry or Potlakaya kandi pappu is an easy dal for everyday cooking. |
Indo chinese vegetable fried rice
Easy Chinese vegetable fried rice recipe with brown rice or white rice. No MSG added. |
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Dahi Vada
Dahi vada or yogurt vada is an Indian festival recipe. |
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Ridge gourd toor dal
Beerakaya or ridge gourd with toor dal will go with whole wheat chapati or whole grain brown rice. |
Easy thadka salad
Make an easy salad with your favorite veggies and give thadka. It becomes a tasty salad that you do not need salad dressing.Easy thadka salad |
Wheat Rava Upma-Cracked Wheat-Dalia Upma
Wheat rava upma is a healthy breakfast recipe. This is good for lunch box too. It is a diabetic and weight loss recipe. |
Capsicum - Bell Pepper Curry
Delicious Capsicum curry with peanuts, sesame seeds and besan. |
Strawberry Ice Cream
Healthy version of strawberry ice cream without sugar. |