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How to make and use Grape fruit peel powder-Benefits-Home remedy to prevent cardiovascular diseases

5/29/2016

1 Comment

 
Learn how to make Grape fruit peel powder at home easily. Grape frut prevents cardiovascular diseases.
Preparation
Wash the grape fruit thoroughly. Separate peel from grape fruit. Cut into small pieces. Spread these small pieces in a plate and put them under the Sun to dry. If you do not have full Sun, you may dry them in the oven. Turn on your oven to it's lowest temperature and keep the plate with grape fruit peel in the oven. Let the plate sit until the peel is completely dry. Then grind them to a fine powder. You may sieve the ground powder to get a very fine powder. Store it in a clean glass jar.
How to use
You may mix some powder in your morning smoothie or juice.
You can mix with some yogurt and eat it.
You can flavor your cookies and cakes by adding a pinch of grape fruit peel powder.
You may sprinkle on your food.
You can mix some in your bath powder.

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1 Comment
Aniket gupta link
1/8/2023 09:49:53 am

I appreciate you sharing this article, "Sasirekhas Kitchen." It was a very helpful and informative article. I'd been looking for it for a few weeks. Thanks again.

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                                                                      सर्वे  जनाःसुखिनोभवन्तु | May all people be healthy and   happy.
                                          "Disease is  a   consequence of environmental factors, diet and  living habits"