Learn how to make Grape fruit peel powder at home easily. Grape frut prevents cardiovascular diseases.
Preparation
Wash the grape fruit thoroughly. Separate peel from grape fruit. Cut into small pieces. Spread these small pieces in a plate and put them under the Sun to dry. If you do not have full Sun, you may dry them in the oven. Turn on your oven to it's lowest temperature and keep the plate with grape fruit peel in the oven. Let the plate sit until the peel is completely dry. Then grind them to a fine powder. You may sieve the ground powder to get a very fine powder. Store it in a clean glass jar.
Wash the grape fruit thoroughly. Separate peel from grape fruit. Cut into small pieces. Spread these small pieces in a plate and put them under the Sun to dry. If you do not have full Sun, you may dry them in the oven. Turn on your oven to it's lowest temperature and keep the plate with grape fruit peel in the oven. Let the plate sit until the peel is completely dry. Then grind them to a fine powder. You may sieve the ground powder to get a very fine powder. Store it in a clean glass jar.
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How to use
You may mix some powder in your morning smoothie or juice.
You can mix with some yogurt and eat it.
You can flavor your cookies and cakes by adding a pinch of grape fruit peel powder.
You may sprinkle on your food.
You can mix some in your bath powder.
Feel free to write your comments and suggestions below.
You may mix some powder in your morning smoothie or juice.
You can mix with some yogurt and eat it.
You can flavor your cookies and cakes by adding a pinch of grape fruit peel powder.
You may sprinkle on your food.
You can mix some in your bath powder.
Feel free to write your comments and suggestions below.
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