Raitas /Yogurt Recipes
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Ginger Raita - Allam Perugu Pachadi 
Ginger Raita (Allam Perugu Pachadi) gives good relief from constipation and upset stomach. It is good for nausea or when you have a bad taste in your mouth after a fever.
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Amaranth Raita-Thotakura Perugu Pachadi
 Amaranth grows wildly in your back yard. Deliciously healthy recipe. 
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Tomato raita 
Easy and simple Tomato Raita but very delicious.
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Menthi Majjiga 
I made this Menthi Majjiga directly from my home made buttermilk which I got after churning my butter from raw milk.
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Thotakura Majjiga Pulusu
Thotakura or Amaranth is a green vegetable packed with vitamins, minerals, fiber and anti oxidants.
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Sorakaya/Aanapakaya Majjiga Pulusu 
Majjiga Pulusu is an easy way to use more vegetables in every day cooking. Make it with different vegetables like squash, eggplant, okra and zucchini. Don't forget to make it with home made yogurt.
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Mint & Coriander Raita 
Mint and Coriander Raita is a combination with Biryani, Pulav, Kichidi etc. Enjoy the fresh antioxidants as well as flavors from Mint and Cilantro.
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Homemade Probiotic Yogurt 
Most Indian families do not finish the meal without eating yogurt. Instead of desert they eat yogurt. That is a built in cultural practice that promotes digestive health which is foundation of overall well-being.
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Yogurt Rice-Daddhojanam 
Eat probiotic yogurt rice for breakfast and develop good bacteria in your gut.
Yogurt rice is very refreshing and fulfilling. Make it the previous night for your breakfast to get good fermentation.