Salads & Soups
Mint Pesto with nuts and seeds Mint Pesto with nuts and seeds. Use this as a salad dressing or as a dip for homemade tortilla chips.
Sprouts Salad Raw & Semi Cooked
Sprouts Salad Raw & Semi Cooked-Breakfast or Lunch Box Recipe. |
Pineapple salsa - Spicy and sweet Mexican salad Pineapple salsa is a spicy Mexican dish. Traditionally it is eaten with chips but try this as a salad and I bet you will enjoy.
Quinoa veggie soup
Quinoa veggie soup for weight loss-Reduces cholesterol & blood sugar |
Pumpkin Soup
Pumpkin soup flavored with ginger and cumin. Vegan option too. |
Thadaka Salad-Raw Vegan Diabetic & Weight loss
Make an easy salad with your favorite veggies and give thadka. It becomes a tasty salad that you do not need salad dressing. |
Methi masala moong sprouts
Methi masala moong sprouts is a healthy recipe and it is good for weight loss and to control blood sugar. |
Guacamole
Guacamole is a healthy raw food. It is a mexican dip served with homemade wheat tortilla chips. |
Spicy fresh tomato salsa
Fresh Tomato salsa or Pico de Gallo is a Mexican salsa with a mouthful of taste. |
Black Gram Sprouts Sundal-Diabetic & Weight Loss Recipe
Black gram sprouts sundal is a healthy, diabetic and weight loss recipe.It can be an evening snack, breakfast or lunch box recipe. |
Tomato Soup
Enjoy the Gluten Free, Vegan Tomato Soup. |
Cranberry Relish
This Cranberry Relish is full of anti oxidants and enzymes. Enjoy the Sweet and spicy relish with its mouthful of sourness. |
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Homemade Veg Dip for Vegetable Platter- Raw Food
Homemade salad dressing or vegetable dip in a healthy way to avoid store bought which contain preservatives and trans fats. |
Broccoli Soup
Broccoli soup is not only delicious but also very healthy with its fibre and anti oxidant properties. |
Sweet Potato Soup
Vegan gluten free sweet potato soup is best in the winter. |
Fruit chat
Make a healthy salad with fresh fruits, nuts and herbs. Try with any fruits, nuts and seeds that you have on hand. |
Spicy black eyed beans-Chat pata lobia
Spicy black eyed beans are very good for not only tea time snack but also for lunch box. You may also call it as Sundal. You can offer this dish to God as a naivedyam. |
Mango Avocado & Chickpea Salad
Enjoy the taste of Mango & Avocado with Chickpeas. |
Mango Salsa/salad
Enjoy sweet and spicy mango salsa. |
Almond dressing & Mango Salad
For those mothers who always wants to give nutritional food for their children and family, this is a nice sneaky idea. |
Vada Pappu- Moong dal Salad
This Moong dal Salad (Vada Pappu) is very protein rich and fiber rich. This is perfect for your fasting days. |
Vegetable Salad with instant homemade Dressing
Anti Oxidant, High fiber, Vitamins and Mineral rich Veggie Salad with easy to prepare instant Homemade dressing. |
Zucchini Salad/Chutney
Zucchini Salad/Chutney is an easy, quick and delicious salad. You can turn this delicious salad into a chutney by making tempering. If you want to eat it just as a raw food you can otherwise make it into a chutney. |
Raw Papaya Salad/Chutney
Papaya is a healthy tropical fruit. It is full of digestive enzymes. Enjoy delicious garlicky raw papaya as a Salad or as a Chutney. |
Healthy Hearts for Valentine
Healthy hearts with beetroot and radish along with veggie dip. |
Celery Parsley Soup
Celery and Parsley soup is very nutritious as well as tasty. Good for weight loss. |
Sprouts Salad /Snack
This is a healthy sprouts salad/ snack. It is a good diabetic and a weight loss recipe. |
Cranberry Apple Sauce
Sweet and Sour cranberry apple sauce with ginger but no refined sugar. |