శశి రేఖ వంటిల్లు
.
  • Home
  • Recipes
    • Beverages/Smoothies
    • Breads / Roti
    • Breakfast
    • Chutneys
    • Curries
    • Diabetic recipes
    • Dals / Lentils
    • Garden
    • Gluten Free
    • Festival Special
    • Homemade /Natural/DIY
    • Home Remedies
    • Misselaneous
    • Rasam /Pulusu
    • Raitas/Yogurt Recipes
    • Raw Food
    • Rice Varieties
    • Salads /Soups
    • Snacks
    • Sweets
    • Vegan
    • Weight loss
  • About
    • Disclaimer
    • Hippocrates
    • Recipes List
    • Three Factors to Sickness
    • Anatomy of Breast Cancer
  • Health Knowledge
  • Foundations to Health
    • Toxins-Digestion-Disease >
      • Ten Contaminants
      • Digestion
      • Healthy Food Profile
      • Unhealthy Food Profile
      • Healthy Digestion
      • Unhealthy Food Digestion
      • Undigested Food Digestion
      • Toxins Digestion
      • Compromized Digestion
  • Sasi Rekha's Kitchen and more Telugu
  • Blog
  • Contact
  • Curries
  • Majjiga Pulusu with Purslane/Gangavalli
  • Contact
  • Toxins-Digestion-Disease
Snacks
Picture
Dahi Vada
Dahi vada or yogurt vada is an Indian festival recipe. In South India it is called with different names like,  Aavada, Perugu garelu, Perugu vada, Taire vada etc.

Picture
Spicy toasted almonds
spicy toasted almonds are marinated in orange juice and spices and then baked.

Picture
Sesame laddu
Sesame laddu or Nuvu pappu undalu is a Sankranthi special recipe. It is a guilt free snack  or a sweet.

Picture
Easy Christmas toffee with jaggery
An easy way to make Christmas toffee. No need of using a candy thermometer.  You can make it with brown sugar or jaggery.

Picture
Chakkilalu-Chakkili
Chakkilalu or chakli is an Indian snack recipe. It is gluten free that you can make with brown rice or white rice flour.

Picture
Spicy Poha Chivda-Tea Time Snack
Spicy poha chivda is a simple tea time healthy snack. Poha/Atukulu is not a processed rice it is just a pressed rice.

Picture
Whole Grain Rice Crackers- Pappu Chakkalu- Gluten Free
Pappu chakkalu are gluten free Indian snacks made out of whole grain rice flour and moong dal.

Picture
Aloo Chana Chaat-Healthy Indian Snack or Street Food
Aloo Chana Chaat is an Indian street food, which is very tasty and spicy. It makes a nice healthy evening snack.

Picture
Medu Vada-Garelu -Vadai-South Indian Breakfast-High Protein &Gluten Free
Medu vada or garelu is a healthy South Indian breakfast or side dish. It is high protein and gluten free.

Picture
Whole Wheat Pumpkin Bread
Make a delicious Pumpkin bread with whole wheat and jaggery.

Picture
Oats and Potato Patties 
Healthy evening snack with oats and potatoes. It can be a good appetizer.

Picture
Black Gram Sprouts Sundal/Chaat - Diabetic and Weight loss - Molakalu
Black gram sprouts sundal is a healthy, diabetic and weight loss recipe.It can be an evening snack, breakfast or lunch box recipe.

Picture
Masala Murmura-Murmura Chivda-Spicy Puffed rice
These spicy puffed rice or masala murmura or murmura chivda are great for tea time snack.


Picture
Aloo Bajji 
Aloo bajji or potato fritters are a healthy fast food because there are no refined carbohydrates used and it is homemade.

Picture
Quick Paneer Pakoda 
Quick and easy Paneer Pakoda is an Indian snack recipe.

Picture
Spicy Wheat Crisps  
 These spicy wheat crisps are very tasty with added fiber.

Picture
Roasted Chana Dal Laddu-Dalia-Putnala Pappu Roasted Chana dal has nutty flavor and they are crispy. They are also called Dalia or Putnala Pappu. They make good combination with jaggery. Enjoy the delicious sweet or snack.

Picture
Cabbage Vada 
Cabbage Vada is a healthy fast food with full of protein and fiber.

Picture
Mysore Bonda - Mysore Bajji 
Mysore Bonda-Mysore bajji is an Indian fast food. Make this without using white flour as a healthy version.

Picture
Sweet & Spicy Pumpkin seeds on Stove top & in the Oven Pumpkin seeds are good source of protein, minerals and fibre.

Picture
Peanut Oats Laddu  
Peanut and Oats Laddoo is a nutritious and healthy snack or dessert for the family.

Picture
Purnam Burelu 
This is a Traditional South Indian recipe.This is usually made on festivals but you can make them any time with Chana dal and Jaggery.

Picture
Homemade tortilla chips from leftover Chapati 
It is a good alternative for corn chips.

Picture
Glazed Almonds
Sweet glazed almonds are crunchy & delicious vegan snacks. You can pack them as a Christmas gift too.

Picture
Amaranth Pakodi-Thota kura Pakodi
Amaranth pakodi or thotakura pakodi is a gluten free Indian snack or appetizer

Picture
Easy Instant Samosa from tortillas
Easy Instant samosas from tortillas for potluck parties. They can be a snack or an appetizer.

Picture
Murmura Laddu- Healthy Alternative for GM Caramel Corn
Murmura Laddu or Puffed rice laddu/balls is an Indian snack or a dessert. It is a kid's friendly recipe.

Picture
Capsicum bajji or Bell pepper fritters
Capsicum or bell pepper bajji is a gluten free, healthy Indian snack. It can be a wonderful appetizer too. It makes a great evening snack on a rainy day or on a winter snowy day.

Picture
Murmura & cucumber chat -qiuck and healthy
This healthy & delicious recipe takes less than 5 minutes to prepare.

Picture
Roasted Sweet Potato-Healthy dessert/snack 
The best way to eat sweet potatoes is to roast them in the oven with some jaggery and butter.

Picture
Chat pata black eyed beans
Spicy black eyed beans are very good for not only tea time snack but also for lunch box. You may also call it as Sundal. You can offer this dish to God as a naivedyam.

Picture
Onion Pakodi 
Onion Pakodi is a popular fast & street food in India. Enjoy homemade Pakodi on a rainy or a snowy day.

Picture
Whole Wheat Banana Bread with Jaggery
Make your banana bread with wheat flour and jaggery. No refined carbohydrates.

Picture
Masala vada with whole chana
Chick Pea Masala Vada is an Indian snack with high protein and dietary fiber.

                                                                      सर्वे  जनाःसुखिनोभवन्तु | May all people be healthy and   happy.
                                          "Disease is  a   consequence of environmental factors, diet and  living habits"