Stir fry with bell peppers, a simple recipe for bachelors, working men & women & for any body who wants to eat a healthy meal. Stir fries are healthier because they are not over cooked and no need to use a lot of oil. In fact it can be done without oil also.
Ingredients
Bell peppers. I took yellow, green, red and orange bell peppers/Capsicum.
I used half of each capsicum.
4 garlic cloves.
1 jalapeño
Few sesame seeds. I took both black and white.
Bell peppers. I took yellow, green, red and orange bell peppers/Capsicum.
I used half of each capsicum.
4 garlic cloves.
1 jalapeño
Few sesame seeds. I took both black and white.
Preparation
Wash and cut capsicum into long strips.
Chop the garlic and jalapeño into small pieces.
Dry roast the sesame seeds.
Wash and cut capsicum into long strips.
Chop the garlic and jalapeño into small pieces.
Dry roast the sesame seeds.
Procedure
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