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Sweets
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Pumpkin Coconut Halva
Pumpkin coconut halva with jaggery is a healthy dessert with no refined carbohydrates.

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Jaggery Cookies
​Whole wheat Jaggery/sugar cookies with cream cheese

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Sesame Laddu-Nuvvula Laddu
​Sesame laddu or Nuvu pappu undalu is a Sankranthi special recipe. It is a guilt free snack  or a sweet.

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Christmas Toffee with Jaggery
​An easy way to make Christmas toffee. No need of using a candy thermometer.  You can make it with brown sugar or jaggery. 

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How to Cut & Store Jaggery
​How to cut a big block of jaggery and store it.

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Nan Khatai
Eggless gluten free Indian cookie with besan and jaggery.

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Glazed Almonds
Almonds have been toasted and glazed with jaggery syrup. Healthy snack and an edible gift.

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Kesari burfi
Kesari burfi or sooji burfi is made out of sooji/semolina and jaggery. Only plant based food colors are used. No need of using cancer causing artificial colors.

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Pumpkin Kheer
Delicious Pumpkin Kheer or Gummadi kaya payasam recipe.

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Shrikhand-Indian dessert with yogurt & jaggery
Many of you like sweets and desserts without refined carbohydrates. Here is a delicious sweet for you. Shrikhand is an Indian traditional sweet or dessert recipe made out of hung yogurt.


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Paala Undrallu-Undralla Payasam
Paala Undrallu is a delicious festival recipe especially for Ganesh Chaturthi or Vinayaka Chavithi.

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Milk Burfi Hearts-Quick and easy Khala khand
Milk burfi or a quick and easy version of kalakhand.

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Murmura Laddu- Healthy Alternative for GM Caramel Corn
Murmura Laddu or Puffed rice laddu/balls is an Indian snack or a dessert. It is a kid's friendly recipe.

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Pumpkin Burfi Gluten free Healthy Indian sweet or snack  
Pumpkin burfi is a delicious, gluten free and healthy Indian sweet recipe.

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Easy Mysore Pak  
Mysore Pak is a popular Indian festival sweet.

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Purnam Burelu
This is a Traditional South Indian recipe.This is usually made on festivals but you can make them any time with Chana dal and Jaggery.Do not make it with white sugar as it is refined carbohydrate.

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Double Ka Meetha with Multi Grain Bread & Jaggery
Double ka Meetha is a Hyderabadi sweet very rich in taste. Here is my healthy version of it.

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Sweet Pongal with Wheat Rava
Wheat rava pongal is a festive variety dish. It is made out of wheat rava, moong dal, jaggery, nuts and raisins and on top of everything it is flavored with ghee.

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Besan Laddu with Jaggery
Besan Laddu is an Indian festive sweet made with chickpea flour and jaggery.

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Chakkera Pongali without Milk
Chakkerapongali is a sweet South Indian dish. It is a traditional preparation on Sankranthi festival day.

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Chakkera Pongali-ChakraPongali-Sweet Pongal-Moong dal & Rice Pudding  Chakkera Pongali is a traditional sweet made with rice and moong dal. Use organic milk to cook with and use jaggery instead of sugar.

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Raw Vegan Gluten Free Coconut Sesame Laddu
Delicious coconut and sesame balls. They are raw, vegan and gluten free.

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Pumpkin Halwa
Pumpkin Halwa made with jaggery will taste much better than with white sugar. Give it a try.

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Roasted Sweet Potato - Healthy dessert/snack
Easy roasted sweet potatoes are very delicious that you can enjoy as a dessert or snack or a side dish. 

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Coconut Almond Rava Laddu 
Diwali sweet, Coconut Almond Rava Laddu with Jaggery.

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Coconut Laddu 
Kobbari Lascora or Coconut Laddu is a very easy, healthy and delicious sweet recipe.

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Pacchi Chalimidi - How to make Jyothulu
Pachi Chalimidi is a simple sweet preparation which can be made on Sravana Mangala Gowri Vritham to offer Goddess Mangala Gowri Devi. Jyothulu(small lights/Deepama) are made out of this Pachi chalimidi.

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Sooji Halwa
Sooji Halwa is a quick and easy sweet to offer God as a "neivedyam".

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Paramannam- Rice Pudding -Rice Kheer  
Paramannam is a traditional Indian recipe.Brown rice cooked with milk and added jaggery. It is a kids friendly recipe.

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Almond Besan Burfi  
Almond Besan Burfi is an easy to make delicious festival sweet. And I made it with jaggery to avoid white sugar. Make this sweet for any festival like Holi, Sankranthi or Diwali. 

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Mango Sheera with Jaggery-Mango Sooji Halwa
Mango Sheera is an Indian delicacy made out of semolina and mango. For a healthy version I used jaggery and homemade organic ghee.

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Christmas Toffee
Christmas Toffee is very delicious & very tempting. Do not tempt to eat too much.

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Roasted Chana dal Laddu
Roasted Chana dal has nutty flavor and they are crispy. They are also called Dalia or Putnala Pappu. They make good combination with jaggery. Enjoy the delicious sweet or snack.

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Sesame Peanut Laddu
Sesame Peanut Laddus are very nutricious and delicious.There is a natural treatment for food and environmental allergies. If you need further info please leave a comment below or you may do your own research.

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Oats & Peanut Laddu 
Peanut and Oats Laddoo is a nutritious and healthy snack or dessert for the family.

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Wheat Rava Halwa  
Rava Kesari that is made out of wheat is more nutritious than sooji/semolina. And it will be much tastier when you use jaggery. Rava Kesari/Wheat rava Halva can be offered to God as neivedyam. Wheat rava is more filling and comforting.

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Gluten free coconut eye balls healthy halloween treats 
Halloween can not be a unhealthy festival. The sugary candies, artificial colors and artificial flavors... You don't want your children to get sick after halloween.

                                                                      सर्वे  जनाःसुखिनोभवन्तु | May all people be healthy and   happy.
                                          "Disease is  a   consequence of environmental factors, diet and  living habits"