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                               Toxins - Digestion - Disease
                                    
Eat Right to Stay Healthy
    In the  parlance of computer processing people often say Garbage In; Garbage Out. Similarly we can  confidently say Toxins  In; Desease Ridden Human in the parlance of healthcare. What we  eat greatly influences our health. Eat  Right to Stay Healthy.

    Then  what is this eating right? How can we achieve that feat? Eating in expensive  restaurent or eating large quantity or eating brand named food? How can we  determine this is right and this is wrong? This is a tough call. 

   Read  the segments in this Toxins - Digestion - Disease to get basic idea of what is  right and what is wrong in our plate that enters our body. 

                                                               Stay Informed to Stay  Healthy.
                                                                      सर्वे  जनाःसुखिनोभवन्तु | May all people be healthy and   happy.
                                          "Disease is  a   consequence of environmental factors, diet and  living habits"